{"id":33,"date":"2026-03-24T14:07:38","date_gmt":"2026-03-24T13:07:38","guid":{"rendered":"https:\/\/lab.byfilling.com\/XSE\/?page_id=33"},"modified":"2026-04-22T17:28:44","modified_gmt":"2026-04-22T15:28:44","slug":"accueil","status":"publish","type":"page","link":"https:\/\/lab.byfilling.com\/XSE\/","title":{"rendered":"Accueil"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_0 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_0 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_18_24 et_flex_column_18_24_tablet et_flex_column_18_24_phone\">\n<div class=\"et_pb_group_0 et_pb_group et_pb_module et_flex_group et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_clickable et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><span class=\"fondu-clignotant\">\u2022<span><\/p>\n<\/div>\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Une initiative de Byfilling<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h1>Moins d'\u00e9crans pour aider nos enfants \u00e0 <span class=\"fondu-clignotant\" style=\"color: #ffffff\">bien grandir<\/span><\/h1>\n<\/div><\/div>\n\n\n\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Chez Xal\u00e9 sans \u00e9cran \u2013 Petits Yeux, Grand Avenir, nous savons que chaque famille fait de son mieux. Notre objectif est d\u2019accompagner les parents vers une \u00e9ducation avec le moins d\u2019\u00e9cran possible pour les jeunes enfants.\u00a0<strong><em>Parce que prot\u00e9ger les petits yeux aujourd\u2019hui, c\u2019est pr\u00e9server leur grand avenir demain.<\/em><\/strong><\/p>\n<\/div><\/div>\n\n\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_2 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_4 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p><strong>44% des enfants<\/strong> expos\u00e9s aux \u00e9crans le matin pr\u00e9sentent des troubles du langage<\/p>\n<\/div>\n<div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Source : UNICEF<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_2 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_3 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_5 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_2_5 et_flex_column_2_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h1>Moins d'\u00e9crans,<br \/>\n<span style=\"color: #8acd72\">plus d'avenir.<\/span><\/h1>\n<\/div><\/div>\n\n<div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Aidez votre enfant \u00e0 retrouver un \u00e9quilibre sain et \u00e0 s'\u00e9panouir pleinement, loin des \u00e9crans.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_code_0 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\"><button class=\"hero-cta-btn\" onclick=\"handleHeartClick(event)\">\n    <span class=\"heart-1\">\u2661<\/span>\n    Je veux aider mon enfant\n<\/button>\n\n<style>\n  .hero-cta-btn {\n    background:#f75a00;\n    color: #ffffff;\n    border: 1px solid #f75a00;\n    border-radius: 8px;\n    padding: 10px 20px;\n    cursor: pointer;\n    font-weight: 700;\n    font-size: 18px;\n    transition: transform 0.3s ease;\n  }\n\n  .hero-cta-btn:hover {\n    transform: translateY(-5px);\n  }\n  \n  .heart-2 {\n    text-shadow: 0px 0px 30px white;\n}\n  \n  .confetti-particle {\n    position: fixed;\n    width: 8px;\n    height: 8px;\n    border-radius: 2px;\n    pointer-events: none;\n    z-index: 9999;\n    animation: confetti-fall linear forwards;\n  }\n\n  @keyframes confetti-fall {\n    0%   { transform: translate(0, 0) rotate(0deg) scale(1); opacity: 1; }\n    100% { transform: translate(var(--dx), var(--dy)) rotate(var(--rot)) scale(0.3); opacity: 0; }\n  }\n<\/style>\n\n<script>\n  function handleHeartClick(event) {\n    const btn = event.currentTarget;\n\n    \/\/ 1. Swap le c\u0153ur\n    const heart = btn.querySelector('.heart-1');\n    if (heart) {\n      heart.className = 'heart-2';\n      heart.innerHTML = '\u2764\ufe0f';\n    }\n\n    \/\/ 2. Conteneur fixe pour les paillettes\n    const container = document.createElement('div');\n    container.style.cssText = `\n      position: fixed;\n      top: 0;\n      left: 0;\n      width: 100vw;\n      height: 100vh;\n      pointer-events: none;\n      z-index: 9999;\n      overflow: hidden;\n    `;\n    document.body.appendChild(container);\n\n    \/\/ 3. Explosion de paillettes\n    const rect = btn.getBoundingClientRect();\n    const originX = rect.left + rect.width \/ 2;\n    const originY = rect.top + rect.height \/ 2;\n\n    const colors = ['#FF6B6B','#FFD93D','#6BCB77','#4D96FF','#FF6BFF','#FF9F43','#A29BFE','#FD79A8'];\n    const shapes = ['circle', 'square', 'rect'];\n    let remaining = 60;\n\n    for (let i = 0; i < 200; i++) {\n      const el = document.createElement('div');\n      el.classList.add('confetti-particle');\n\n      const shape = shapes[Math.floor(Math.random() * shapes.length)];\n      if (shape === 'circle') el.style.borderRadius = '50%';\n      if (shape === 'rect')   el.style.width = '12px', el.style.height = '5px';\n\n      el.style.background = colors[Math.floor(Math.random() * colors.length)];\n      el.style.left = originX + 'px';\n      el.style.top  = originY + 'px';\n\n      const angle = Math.random() * 2 * Math.PI;\n      const distance = 80 + Math.random() * 160;\n      el.style.setProperty('--dx', Math.cos(angle) * distance + 'px');\n      el.style.setProperty('--dy', Math.sin(angle) * distance + 'px');\n      el.style.setProperty('--rot', (Math.random() * 720 - 360) + 'deg');\n\n      const duration = 0.6 + Math.random() * 0.6;\n      el.style.animationDuration = duration + 's';\n      el.style.animationDelay = (Math.random() * 0.15) + 's';\n\n      container.appendChild(el);\n\n      \/\/ Supprime le conteneur quand la derni\u00e8re particule est termin\u00e9e\n      el.addEventListener('animationend', () => {\n        el.remove();\n        remaining--;\n        if (remaining === 0) container.remove();\n      });\n    }\n  }\n<\/script><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_6 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_3_5 et_flex_column_3_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_0 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" class=\"et_animated\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><div class=\"et_pb_blurb_description\"><p>Des solutions concr\u00e8tes pour des changements durables.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_3 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_4 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_7 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_0 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMTA4MCIgaGVpZ2h0PSI1NDAiIHZpZXdCb3g9IjAgMCAxMDgwIDU0MCIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIj4KICAgIDxnIGZpbGw9Im5vbmUiIGZpbGwtcnVsZT0iZXZlbm9kZCI+CiAgICAgICAgPHBhdGggZmlsbD0iI0VCRUJFQiIgZD0iTTAgMGgxMDgwdjU0MEgweiIvPgogICAgICAgIDxwYXRoIGQ9Ik00NDUuNjQ5IDU0MGgtOTguOTk1TDE0NC42NDkgMzM3Ljk5NSAwIDQ4Mi42NDR2LTk4Ljk5NWwxMTYuMzY1LTExNi4zNjVjMTUuNjItMTUuNjIgNDAuOTQ3LTE1LjYyIDU2LjU2OCAwTDQ0NS42NSA1NDB6IiBmaWxsLW9wYWNpdHk9Ii4xIiBmaWxsPSIjMDAwIiBmaWxsLXJ1bGU9Im5vbnplcm8iLz4KICAgICAgICA8Y2lyY2xlIGZpbGwtb3BhY2l0eT0iLjA1IiBmaWxsPSIjMDAwIiBjeD0iMzMxIiBjeT0iMTQ4IiByPSI3MCIvPgogICAgICAgIDxwYXRoIGQ9Ik0xMDgwIDM3OXYxMTMuMTM3TDcyOC4xNjIgMTQwLjMgMzI4LjQ2MiA1NDBIMjE1LjMyNEw2OTkuODc4IDU1LjQ0NmMxNS42Mi0xNS42MiA0MC45NDgtMTUuNjIgNTYuNTY4IDBMMTA4MCAzNzl6IiBmaWxsLW9wYWNpdHk9Ii4yIiBmaWxsPSIjMDAwIiBmaWxsLXJ1bGU9Im5vbnplcm8iLz4KICAgIDwvZz4KPC9zdmc+Cg==\" \/><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_4 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_5 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_8 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_10 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h3><span class=\"section-label\">Pourquoi agir ?<\/span><\/h3>\n<\/div><\/div>\n\n<div class=\"et_pb_text_11 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p class=\"section-title\">Le temps d'\u00e9cran des enfants<br \/>dakarois en chiffres<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_6 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_9 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_1 et_pb_blurb et_pb_bg_layout_dark et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/tablette.jpg\" width=\"740\" height=\"494\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/tablette.jpg 740w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/tablette-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 740px, 100vw\" class=\"et_animated wp-image-119\" title=\"tablette\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">4,1 h<\/h4><div class=\"et_pb_blurb_description\"><p><span style=\"font-weight: 400;\">\u00a0Sur Tablette par jour<\/span><\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_10 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_2 et_pb_blurb et_pb_bg_layout_dark et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/Design-sans-titre-1.png\" width=\"740\" height=\"494\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/Design-sans-titre-1.png 740w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/Design-sans-titre-1-480x320.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 740px, 100vw\" class=\"et_animated wp-image-126\" title=\"Design sans titre (1)\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">3,2 h<\/h4><div class=\"et_pb_blurb_description\"><p><span style=\"font-weight: 400;\">\u00a0Sur Smartphone par jour<\/span><\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_11 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_3 et_pb_blurb et_pb_bg_layout_dark et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/tele.png\" width=\"740\" height=\"494\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/tele.png 740w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/tele-480x320.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 740px, 100vw\" class=\"et_animated wp-image-127\" title=\"tele\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">4,0 h<\/h4><div class=\"et_pb_blurb_description\"><p><span style=\"font-weight: 400;\">devant une Smart TV\u00a0<\/span><\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_7 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_12 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_12 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p style=\"text-align: right;\">Source : Enqu\u00eate ENTICS 2024, men\u00e9e par l'ANSD en partenariat avec l'ARTP<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_5 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_8 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_13 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_1 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/LEARN-1-scaled.png\" title=\"LEARN\" width=\"2560\" height=\"2506\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/LEARN-1-scaled.png 2560w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/LEARN-1-1280x1253.png 1280w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/LEARN-1-980x959.png 980w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/LEARN-1-480x470.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw\" class=\"wp-image-136\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_14 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_13 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>\u00c9lever un enfant aujourd'hui est un d\u00e9fi quotidien. Entre le travail, la fatigue et les responsabilit\u00e9s, les \u00e9crans peuvent devenir une solution facile. Cette initiative a pour mission d'informer simplement sur leurs effets, tout en proposant des alternatives r\u00e9alistes.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_text_14 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><blockquote><p>\u00ab C'est l'exposition pr\u00e9coce aux \u00e9crans avant 3 ans et excessive \u2014 en moyenne 30 minutes \u00e0 1 heure par jour \u2014 qui rend l'abus de l'\u00e9cran chez l'enfant d\u00e9l\u00e9t\u00e8re, voire nocif sur le plan psychomoteur. \u00bb<\/p><\/blockquote>\n<p><span style=\"color: #F75A00;\"><cite>Dr. Lamine Diouf, p\u00e9dopsychiatre \u2014 Dakar<\/cite><\/span><\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_3_wrapper\"><a class=\"et_pb_button_3 et_pb_button et_pb_bg_layout_light et_pb_module et_flex_module\" href=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/DM-BY-FILLING-Campagne-inbound-_-Guide-autisme-virtuelle.pdf\">T\u00e9l\u00e9charger notre guide complet<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_6 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_9 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_15 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_15 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h3><span class=\"section-label\">Selon l'OMS<\/span><\/h3>\n<\/div><\/div>\n\n<div class=\"et_pb_text_16 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h4 class=\"section-title\">Recommandations par tranche d'\u00e2ge<\/h4>\n<p class=\"section-desc\">Des rep\u00e8res clairs pour chaque \u00e9tape du d\u00e9veloppement de votre enfant<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_10 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_16 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_4 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon et_animated et_animated\">\ue02e<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">0 \u2013 3 ans<\/h4><div class=\"et_pb_blurb_description\"><p>Interdit<\/p>\n<\/div><\/div><\/div><\/div>\n\n<div class=\"et_pb_text_17 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Aucun \u00e9cran. Uniquement les appels vid\u00e9o en famille, avec un adulte pr\u00e9sent. Le cerveau du nourrisson se construit exclusivement par les interactions humaines.<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_17 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_5 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_left et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon et_animated et_animated\">\ue04f<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">3\u2013 6 ans<\/h4><div class=\"et_pb_blurb_description\"><p>Limit\u00e9<\/p>\n<\/div><\/div><\/div><\/div>\n\n<div class=\"et_pb_text_18 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Maximum 1h par jour.<br \/>Contenus \u00e9ducatifs uniquement, toujours accompagn\u00e9 d'un adulte. \u00c9viter les \u00e9crans au moins 1h avant le coucher.<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_18 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_6 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_left et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon et_animated et_animated\">\uf06e<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">6 \u2013 12 ans<\/h4><div class=\"et_pb_blurb_description\"><p>Encadr\u00e9<\/p>\n<\/div><\/div><\/div><\/div>\n\n<div class=\"et_pb_text_19 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Maximum 2h par jour hors usage scolaire.<br \/>\nPas d'\u00e9cran 1h avant le coucher, ni pendant les repas en famille.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_7 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_11 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_19 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_20 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h3><span class=\"section-label\">Risques<\/span><\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_12 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_20 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_6_24 et_flex_column_6_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_21 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h4 class=\"section-title\">Comprendre les risquese<\/h4>\n<p class=\"section-desc\">Du retard de langage aux troubles de l'attention :<br \/>\nles cons\u00e9quences d\u00e9l\u00e9t\u00e8res de l'omnipr\u00e9sence num\u00e9rique sur le d\u00e9veloppement infantile.<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_21 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_18_24 et_flex_column_18_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_2 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/paris-lopez-m9WnjsR8lfo-unsplash-scaled.jpg\" title=\"paris-lopez-m9WnjsR8lfo-unsplash\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/paris-lopez-m9WnjsR8lfo-unsplash-scaled.jpg 2560w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/paris-lopez-m9WnjsR8lfo-unsplash-1280x854.jpg 1280w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/paris-lopez-m9WnjsR8lfo-unsplash-980x653.jpg 980w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/paris-lopez-m9WnjsR8lfo-unsplash-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw\" class=\"wp-image-112\" \/><\/span><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_13 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_22 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_6_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_7 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/pieds.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/pieds.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/pieds-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-164\" title=\"pieds\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Motricit\u00e9<\/h4><div class=\"et_pb_blurb_description\"><p>Moins de mouvement ralentit le d\u00e9veloppement moteur.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_23 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_6_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_8 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/troubles-du-sommeil.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/troubles-du-sommeil.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/troubles-du-sommeil-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-165\" title=\"pieds\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Sommeil<\/h4><div class=\"et_pb_blurb_description\"><p>Les \u00e9crans le soir perturbent l'endormissement.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_24 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_6_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_9 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/reunion.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/reunion.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/reunion-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-166\" title=\"pieds\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Langage<\/h4><div class=\"et_pb_blurb_description\"><p>Trop d'\u00e9crans limite les \u00e9changes et ralentit le langage.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_25 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_6_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_10 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/concentre.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/concentre.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/concentre-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-167\" title=\"pieds\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Attention<\/h4><div class=\"et_pb_blurb_description\"><p>Un usage excessif r\u00e9duit la capacit\u00e9 de concentration.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_14 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_26 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_6_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_11 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/colere.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/colere.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/colere-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-168\" title=\"pieds\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Humeur<\/h4><div class=\"et_pb_blurb_description\"><p>Irritabilit\u00e9 et frust18ration peuvent appara\u00eetre.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_27 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_6_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_12 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/poignee-de-main.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/poignee-de-main.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/poignee-de-main-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-169\" title=\"pieds\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Relations sociales<\/h4><div class=\"et_pb_blurb_description\"><p>Moins d'\u00e9changes favorise l'isolement.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_28 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_6_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_13 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/vie-sedentaire.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/vie-sedentaire.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/vie-sedentaire-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-170\" title=\"pieds\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">S\u00e9dentarit\u00e9<\/h4><div class=\"et_pb_blurb_description\"><p>Risque d'ob\u00e9sit\u00e9 et baisse de l'activit\u00e9 physique.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_29 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_6_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_14 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/vision1.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/vision1.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/vision1-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-172\" title=\"pieds\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Vision<\/h4><div class=\"et_pb_blurb_description\"><p>Fatigue visuelle et g\u00eane oculaire prolong\u00e9es.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_15 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_30 et_pb_column et_flex_column et_pb_column_empty et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\"><\/div>\n\n<div class=\"et_pb_column_31 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_15 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_center et_pb_blurb_position_top et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/maux-de-tete.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/maux-de-tete.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/maux-de-tete-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-173\" title=\"pieds\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Maux de t\u00eate<\/h4><div class=\"et_pb_blurb_description\"><p>L'usage prolong\u00e9 des \u00e9crans peut entra\u00eener des migraines chez les jeunes enfants.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_32 et_pb_column et-last-child et_flex_column et_pb_column_empty et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\"><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_8 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_16 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_33 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_row_17 et_pb_row et_pb_row_nested et_flex_row\">\n<div class=\"et_pb_column_34 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_22 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h2 class=\"section-title\" style=\"text-align: center;\">Alternatives sans \u00e9cran<\/h2>\n<p class=\"section-desc\" style=\"text-align: center;\">R\u00e9duire le temps d'\u00e9cran ne signifie pas s'ennuyer. Voici des activit\u00e9s stimulantes pour petits et grands<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_18 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_35 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_tabs_0 et_pb_tabs et_pb_module\"><ul class=\"et_pb_tabs_controls clearfix\"><li class=\"et_pb_tab_nav_item_0 et_pb_tab_nav_item et_pb_tab_0 et_pb_tab_active\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">\ud83c\udfa8  Cr\u00e9atives<\/a><\/li><li class=\"et_pb_tab_nav_item_1 et_pb_tab_nav_item et_pb_tab_1\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">\ud83c\udfc3\u200d\u2642\ufe0f Physiques <\/a><\/li><li class=\"et_pb_tab_nav_item_2 et_pb_tab_nav_item et_pb_tab_2\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">\ud83c\udf3f Pleine nature <\/a><\/li><li class=\"et_pb_tab_nav_item_3 et_pb_tab_nav_item et_pb_tab_3\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">\ud83d\udc65 Sociales <\/a><\/li><li class=\"et_pb_tab_nav_item_4 et_pb_tab_nav_item et_pb_tab_4\"><a class=\"et_pb_tab_nav_item_link\" href=\"#\">\ud83e\uddd8\u200d\u2640\ufe0f Activit\u00e9s de D\u00e9tente <\/a><\/li><\/ul><div class=\"et_pb_all_tabs\">\n<div class=\"et_pb_tab_0 et_pb_tab clearfix et_pb_active_content et_pb_module et_flex_module\"><div class=\"et_pb_tab_content et_flex_module\">\n<div class=\"et_pb_row_19 et_pb_row et_pb_row_nested et_flex_row\">\n<div class=\"et_pb_column_36 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_23 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Les activit\u00e9s cr\u00e9atives stimulent l'imagination et la concentration.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_20 et_pb_row et_pb_row_nested et_flex_row\">\n<div class=\"et_pb_column_37 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_16 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/dessin.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/dessin.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/dessin-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-177\" title=\"dessin\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Dessin & Peinture<\/h4><div class=\"et_pb_blurb_description\"><p>Dessin, peinture ou coloriage \u2013 d\u00e9veloppe la cr\u00e9ativit\u00e9 et la motricit\u00e9 fine.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_38 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_17 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/bricolage.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/bricolage.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/bricolage-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-178\" title=\"bricolage\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Bricolage manuel<\/h4><div class=\"et_pb_blurb_description\"><p>Papier, p\u00e2te \u00e0 modeler, collage \u2013 encourage l'exploration et la patience.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_21 et_pb_row et_pb_row_nested et_flex_row\">\n<div class=\"et_pb_column_39 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_18 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/lecriture.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/lecriture.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/lecriture-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-179\" title=\"lecriture\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">\u00c9criture cr\u00e9ative<\/h4><div class=\"et_pb_blurb_description\"><p>Histoires, journaux, po\u00e8mes \u2013 d\u00e9veloppe le langage et l'expression.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_40 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_19 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/musique.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/musique.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/musique-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-180\" title=\"lecriture\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Musique<\/h4><div class=\"et_pb_blurb_description\"><p>Apprendre un instrument, chanter, denser ou composer des m\u00e9lodies.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<div class=\"et_pb_tab_1 et_pb_tab clearfix et_pb_module et_flex_module\"><div class=\"et_pb_tab_content et_flex_module\">\n<div class=\"et_pb_row_22 et_pb_row et_pb_row_nested et_flex_row\">\n<div class=\"et_pb_column_41 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_24 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Bouger est essentiel pour la sant\u00e9 et aide \u00e0 compenser la s\u00e9dentarit\u00e9.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_23 et_pb_row et_pb_row_nested et_flex_row\">\n<div class=\"et_pb_column_42 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_20 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/velo.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/velo.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/velo-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-201\" title=\"velo\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">V\u00e9lo & Marche<\/h4><div class=\"et_pb_blurb_description\"><p>Faire du v\u00e9lo, courir ou marcher dans le quartier ou au parc.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_43 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_21 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/sprint.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/sprint.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/sprint-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-202\" title=\"sprint\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Sports collectifs<\/h4><div class=\"et_pb_blurb_description\"><p>Pratiquer un sport collectif ou individuel avec les amis.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_24 et_pb_row et_pb_row_nested et_flex_row\">\n<div class=\"et_pb_column_44 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_22 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/yoga.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/yoga.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/yoga-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-203\" title=\"yoga\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Danse & Yoga<\/h4><div class=\"et_pb_blurb_description\"><p>Danser, faire du yoga ou des \u00e9tirements \u00e0 la maison.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_45 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_23 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/aire-de-jeux.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/aire-de-jeux.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/aire-de-jeux-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-204\" title=\"aire-de-jeux\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Jeux en plein air<\/h4><div class=\"et_pb_blurb_description\"><div class=\"alt-item-icon\">Cache-cache, ballon, parcours d'obstacles dans la cour.<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<div class=\"et_pb_tab_2 et_pb_tab clearfix et_pb_module et_flex_module\"><div class=\"et_pb_tab_content et_flex_module\">\n<div class=\"et_pb_row_25 et_pb_row et_pb_row_nested et_flex_row\">\n<div class=\"et_pb_column_46 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_25 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Passer du temps dans la nature aide \u00e0 se d\u00e9tendre et \u00e0 se reconnecter \u00e0 son environnement.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_26 et_pb_row et_pb_row_nested et_flex_row\">\n<div class=\"et_pb_column_47 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_24 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/marche.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/marche.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/marche-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-206\" title=\"marche\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Promenades<\/h4><div class=\"et_pb_blurb_description\"><p>Promenades, randonn\u00e9es ou pique-niques dans les espaces verts.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_48 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_25 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/jardinage.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/jardinage.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/jardinage-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-207\" title=\"jardinage\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Jardinage<\/h4><div class=\"et_pb_blurb_description\"><p>Observer les plantes et les animaux, prendre soin d'un jardin.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_27 et_pb_row et_pb_row_nested et_flex_row\">\n<div class=\"et_pb_column_49 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_26 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/parc.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/parc.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/parc-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-208\" title=\"parc\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Parcs & Plages<\/h4><div class=\"et_pb_blurb_description\"><p>D\u00e9couverte de parcs, for\u00eats ou des belles plages de Dakar.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_50 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_27 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/aventurier.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/aventurier.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/aventurier-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-209\" title=\"aventurier\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Exploration<\/h4><div class=\"et_pb_blurb_description\"><p>Activit\u00e9s d'exploration et d'aventure dans la nature environnante.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<div class=\"et_pb_tab_3 et_pb_tab clearfix et_pb_module et_flex_module\"><div class=\"et_pb_tab_content et_flex_module\">\n<div class=\"et_pb_row_28 et_pb_row et_pb_row_nested et_flex_row\">\n<div class=\"et_pb_column_51 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_26 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Les \u00e9crans peuvent parfois remplacer les interactions r\u00e9elles. Privil\u00e9gier les moments partag\u00e9s.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_29 et_pb_row et_pb_row_nested et_flex_row\">\n<div class=\"et_pb_column_52 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_28 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/jeux.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/jeux.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/jeux-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-211\" title=\"jeux\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Jeux de soci\u00e9t\u00e9<\/h4><div class=\"et_pb_blurb_description\"><p>En famille ou entre amis \u2013 favorise la communication et la coop\u00e9ration.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_53 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_29 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/discussion.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/discussion.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/discussion-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-212\" title=\"discussion\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Discussions & d\u00e9bats<\/h4><div class=\"et_pb_blurb_description\"><p>Des moments de partage pour d\u00e9velopper le vocabulaire et la pens\u00e9e.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_30 et_pb_row et_pb_row_nested et_flex_row\">\n<div class=\"et_pb_column_54 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_30 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/cuisine.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/cuisine.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/cuisine-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-213\" title=\"cuisine\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Cuisine ensemble<\/h4><div class=\"et_pb_blurb_description\"><p>Cuisine ou p\u00e2tisserie \u00e0 plusieurs \u2013 apprend des gestes de la vie quotidienne.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_55 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_31 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/accord.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/accord.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/accord-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-214\" title=\"accord\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Clubs & associations<\/h4><div class=\"et_pb_blurb_description\"><p>Activit\u00e9s de groupe \u2013 clubs, associations, b\u00e9n\u00e9volat communautaire.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<div class=\"et_pb_tab_4 et_pb_tab clearfix et_pb_module et_flex_module\"><div class=\"et_pb_tab_content et_flex_module\">\n<div class=\"et_pb_row_31 et_pb_row et_pb_row_nested et_flex_row\">\n<div class=\"et_pb_column_56 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_27 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p>Prendre du temps pour se calmer et se recentrer est une excellente alternative aux \u00e9crans.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_32 et_pb_row et_pb_row_nested et_flex_row\">\n<div class=\"et_pb_column_57 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_32 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/lecture.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/lecture.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/lecture-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-216\" title=\"lecture\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Lecture<\/h4><div class=\"et_pb_blurb_description\"><p>Lire un livre ou une bande dessin\u00e9e \u2013 d\u00e9veloppe l'imaginaire et le vocabulaire.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_58 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_33 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/meditation.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/meditation.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/meditation-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-217\" title=\"meditation\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">M\u00e9ditation<\/h4><div class=\"et_pb_blurb_description\"><p>M\u00e9diter ou pratiquer la respiration consciente avec l'enfant.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_33 et_pb_row et_pb_row_nested et_flex_row\">\n<div class=\"et_pb_column_59 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_34 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/puzzle.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/puzzle.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/puzzle-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-218\" title=\"puzzle\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Puzzles & Jeux logiques<\/h4><div class=\"et_pb_blurb_description\"><p>Puzzles, jeux de logique \u2013 stimule la r\u00e9flexion et la patience.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_60 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_35 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/microphone.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/microphone.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/03\/microphone-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-219\" title=\"microphone\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Musique & Podcasts<\/h4><div class=\"et_pb_blurb_description\"><p>\u00c9couter de la musique ou des podcasts \u00e9ducatifs pour enfants.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_9 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_34 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_61 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_28 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><h2 class=\"section-title\" style=\"text-align: center;\">\u00c0 d\u00e9couvrir pr\u00e8s de toi<\/h2>\n<p class=\"section-desc\" style=\"text-align: center;\">Pars \u00e0 l\u2019aventure et d\u00e9couvre des endroits g\u00e9niaux pr\u00e8s de chez toi pour t\u2019amuser et apprendre plein de choses<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_35 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_62 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_blurb_36 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_left et_pb_module et_flex_module\"><div class=\"et_pb_blurb_content et_flex_module\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/04\/promenades.png\" width=\"512\" height=\"512\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/04\/promenades.png 512w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/04\/promenades-480x480.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 512px, 100vw\" class=\"et_animated wp-image-252\" title=\"promenades\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Id\u00e9es sorties<\/h4><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_36 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_63 et_pb_column et_flex_column et_pb_column_empty et_pb_css_mix_blend_mode_passthrough et_flex_column_3_5 et_flex_column_3_5_tablet et_flex_column_24_24_phone\"><\/div>\n\n<div class=\"et_pb_column_64 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_2_5 et_flex_column_2_5_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_3 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/04\/29402-scaled.jpg\" title=\"Set of children character\" width=\"2560\" height=\"1517\" srcset=\"https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/04\/29402-scaled.jpg 2560w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/04\/29402-1280x759.jpg 1280w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/04\/29402-980x581.jpg 980w, https:\/\/lab.byfilling.com\/XSE\/wp-content\/uploads\/2026\/04\/29402-480x284.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw\" class=\"wp-image-253\" \/><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-33","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lab.byfilling.com\/XSE\/wp-json\/wp\/v2\/pages\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lab.byfilling.com\/XSE\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lab.byfilling.com\/XSE\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lab.byfilling.com\/XSE\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lab.byfilling.com\/XSE\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":105,"href":"https:\/\/lab.byfilling.com\/XSE\/wp-json\/wp\/v2\/pages\/33\/revisions"}],"predecessor-version":[{"id":303,"href":"https:\/\/lab.byfilling.com\/XSE\/wp-json\/wp\/v2\/pages\/33\/revisions\/303"}],"wp:attachment":[{"href":"https:\/\/lab.byfilling.com\/XSE\/wp-json\/wp\/v2\/media?parent=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}